Sydney Naturopath and Nutritionist
Compared to women, men visit the doctor less frequently, have shorter visits, and only attend when their illness is in its later stages. When men are more likely to get sick from serious health problems, and see greater mortality rates than women from almost every non-sex-specific health problem1, it’s crucial that men have a health support system in place.
Ever noticed that a change in your emotions triggers a change in your digestion? In the other direction, stress affects the lining of the gut, which in turn negatively affects the balance of the gut microbiome.
Although most commonly associated with androgen excess, Polycystic Ovarian Syndrome (PCOS) is the outcome of a systemic metabolic and reproductive hormone dysregulation. So, what is PCOS and how can we restore hormonal and metabolic health once it has been diagnosed?
The successful Naturopathic treatment of my acne is what inspired me to study Naturopathy all those years ago. That is why helping adults and adolescents to leave acne behind using Naturopathic medicine is a special area of interest for me as a practitioner.
A Naturopathic treatment plan will almost always include lifestyle recommendations. Implementing healthy lifestyle habits can make the most lasting and sustainable difference to your health and wellbeing.
The use of herbal and nutritional medicine are key features in the Naturopathic toolkit. A skilled Naturopath has a deep understanding of human physiology and pathophysiology, so as to use these amazing medicines effectively and efficiently.
Evidence-based medicine (EBM) is the integration of the best available research evidence, clinical expertise and patient preferences. Research shows that the implementation of EBM, i.e. evidence-based practice, results in better patient care and patient outcomes.
